How To Maintain A Teeth Whitening Treatment
Posted on: 2 February 2017
Teeth whitening treatments leave you with a Hollywood smile right after they are applied, but over time that dazzling white smile can begin to yellow and fade. In order to prevent having to constantly have teeth whitening treatments applied, there are a few things that you can do to ensure that you maintain your white smile.
Stay Away from Stains
After having a teeth whitening treatment done, it's important that you stay away from foods that can stain your teeth. The number of foods that can do this is very large, but as a general rule of thumb if it can stain a shirt, it can stain your teeth. Avoid things like coffee, wine, beets, cola, and other deeply colored or dyed foods. You can use a straw to reduce the amount of exposure that liquids have on your teeth, but it's best to avoid both staining food and liquids as much as you possibly can to get the best results.
Stop Smoking
In a similar vein to the above point, you should give up smoking if possible. The smoke and chemicals from cigarettes, cigars, and other smoking utensils can cause your teeth to become quickly and deeply stained. While it's easier said than done, it's a good idea to look into methods of quitting. Beyond the myriad of health benefits associated with stopping smoking, you will also enjoy a clear, white smile for much longer. If quitting smoking entirely is too difficult, you could try switching to a vaporizer, which does not contain the heavy smoke of cigarettes and traditional smoking products, but instead uses water vapor, which won't have the same staining effects on your teeth.
Whitening Toothpaste
It goes without saying that in order to maintain a white smile after a treatment, you should practice good dental hygiene. Ensure that you brush your teeth twice a day and make use of dental floss to remove any food that may be stuck between your teeth that could cause discoloration and plaque buildup. However, in addition to your regular dental cleaning habits, you should invest in a whitening toothpaste if you haven't already. These types of toothpastes tend to be a little more expensive than standard toothpaste, but they contain a bleaching agent that will help maintain the white polish of your smile over time. You should be able to find whitening toothpastes at most pharmacies and grocery stores.
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