Posted on: 14 June 2017
Having a bright and white smile is something that many people strive for. Since the quality of your smile can affect how people feel about you when they first meet you, investing in professional teeth whitening can be a great way to improve your first impressions.
The last thing you want to do is compromise the effects of a professional teeth whitening once you leave your dentist's office. Here are three tips that you can use to help retain the results of your teeth whitening well into the future.
1. Change your diet to prevent stains.
The enamel that covers the exterior surface of your teeth might feel hard and smooth, but enamel is actually porous. When you ingest certain foods and drinks, some of the molecules within these items can become lodged in the porous openings of your enamel, resulting in a stained appearance.
If you want your professional teeth whitening to last, you should avoid coffee, tea, wine, or dark juices that could stain your teeth. If you must consume these items, try using a straw to prevent stain-inducing particles from coming into contact with your enamel.
2. Incorporate detergent foods into your diet.
In addition to eliminating foods that might cause your teeth to take on a stained appearance from your diet, you should incorporate foods that help you scrub the surface of your teeth into your diet.
These foods, commonly referred to as detergent foods, help to dislodge any stain-causing particles that might get trapped in the porous surface of your enamel. Making detergent foods like raw carrots, apples, or popcorn the last thing you eat during each meal will help you retain the results of your professional teeth whitening procedure in the future.
3. Invest in a toothpaste with baking soda.
Taking a quick glance at the ingredient list on your toothpaste can prove beneficial when you are trying to prolong the results of a professional teeth whitening.
Brushing your teeth with a toothpaste that includes baking soda will help you keep stains away for an extended period of time. The baking soda helps to dissolve the stain-causing particles that can adhere to your enamel, allowing your teeth to remain bright and white well into the future.
Investing in a professional teeth whitening from a cosmetic dentist can be a great way to improve the appearance of your smile. Retail the results of your procedure longer by avoiding stain-causing foods, incorporating detergent foods into your diet, and switching to a toothpaste with baking soda.Share